Welp, we’ve reached the magical 6 weeks number! 💃 .
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Truthfully, being active my whole life, I’ve never had the need to lose weight-if anything I wanted to gain weight via muscle mass. These pictures are from 8/9 weeks pregnant to last night (boob pads and pampers box and all😂). I’m so excited to start working out again but I’m also super mindful that this week will be a slow one with probably only bodyweight exercises, then a gradual increase from there 🤷♀️ I have been working on breathing and connecting my TA and pelvic floor for the last 2 weeks in prep for this, even started doing some bridges and clamshells the other day! I’m in no rush, but I can’t deny that exercising makes me super happy and I can’t wait to get stronger again 💪 That being said, I’m also not cutting any calories and will continue intuitively eating because I’m currently feeding 2 humans 🤷♀️ plus I ordered a box of @soul.much cookies for Valentine’s Day so...😆😅 I am trying to fuel myself with healthy food though (that also doesn’t hurt Kinley’s stomach 😬). Anywho, happy Tuesday 🤗🤗
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#postpartum #postpartumbody #postpartumfitness #fitnessjourney #mombod #newmom #newmomlife
