BBQ Tempeh and Basic Buddha Bowl

Hi all! In honor of Vegweek – I wanted to provide 2 more vegan recipes for anyone to try (they are easy, I swear). I’m pretty bad at taking pictures of my food both as I’m making it and before I eat it… Mainly because I’m hungry and impatient… but I managed to snap aContinue reading “BBQ Tempeh and Basic Buddha Bowl”

What We Say Vs. What They Hear

“Did you fall on your elbows?” The nurse practitioner asked me as she did a quick visual scan of my appearance at my employee occupational health visit. Did she mean any harm by saying this? No, of course not. Does it make me feel a little awkward? Yes, definitely. “No, it’s actually from a rareContinue reading “What We Say Vs. What They Hear”

Japanese Outpatient Clinic Experience

As I approached my last few days in Japan, I was honored that one of my students who I was helping to teach English to wanted me to visit his very own physical therapy clinic! I had been working with Masahiro for a few months on conversational English, grammar, some medical terminology, and a fewContinue reading “Japanese Outpatient Clinic Experience”

NPS and Pregnancy

//rcm-na.amazon-adsystem.com/e/cm?o=1&p=13&l=ez&f=ifr&linkID=5080e3e47d12afe5168a82efbbefa577&t=jenniferpalme-20&tracking_id=jenniferpalme-20 Everyone knows that changes occur when you’re pregnant. Hormones change, you might feel nauseous, you might feel exhausted, or you might even start to feel some increased pain in your joints. Your stomach is growing and pulling your spine into more of a lordosis than it is used to, and it might even beContinue reading “NPS and Pregnancy”

Opening up a Japanese Bank Account – Yokosuka

A few months ago I was told I had to have a Japanese bank account in order to get paid from a small job I did. Google helped, but ultimately it was word of mouth and trial and error that helped me to open my account. To help others out who may be in theContinue reading “Opening up a Japanese Bank Account – Yokosuka”

The Dreaded “P” Word

Yep, this is a blog about that dreaded “P” word that we all hate… Productivity. I recently saw a post asking about how people manage to do their documentation all on the clock instead of staying after hours to complete it. There were many different comments and such, obviously each facility is different, but IContinue reading “The Dreaded “P” Word”

Manage With Movement

#ManageWithMovement on Instagram is a Yoga Challenge that helps to bring awareness to the public about the benefits and role of Physical Therapy in managing pain as well as various facts about opioid use. “Specifically in the US in 2012, 259 million prescriptions were written for opioid pain medication. Stats show that as many asContinue reading “Manage With Movement”