Who said shoveling had to be boring?

In honor of my first snow day this year, I decided that shoveling needed to be spiced up a little bit. Therefore, I decided to make this half-serious, half-kidding post. Shout out to my mom for not being super embarrassed and filming this short clip (you’re awesome!) I’m seriously wondering if my neighbors were watching andContinue reading “Who said shoveling had to be boring?”

Dynamic Stretching: Part 1… “The Basics”

If you’re like me, you’ve been doing dynamic stretches practically forever. I grew up always performing “high-knees,” “butt kicks,” and “toy soldiers” before every practice and game. Of course, in college I actually had an idea of what I was doing, compared to when I was younger, but nobody ever told me why I wasContinue reading “Dynamic Stretching: Part 1… “The Basics””